goobsdelight

Wednesday, March 28, 2007

Body Pump

So I've joined a gym, and have been attending Body Pump every Monday and Wednesday night. Body Pump is a fun weight lifting class to workout music. I usually enjoy it, and it's a great way to work out without it feeling like too much of a workout (cuz I hate working out!)

But seriously, what's up with the music choices?? Tonight we did our squats to some opera song with a pumped up background beat. Seriously, foreign opera music doesn't get me pumped up!!! Not at all! Tonights music selection wasn't the best, but I did get to do my curls to Vanilla Ice's "Ice Ice Baby" - made me giggle.

One of my favorite Body Pump songs is Robert Palmer's 'Addicted to Love' - I know it's not a normal choice, but we do like half curls, and full curls to the beat, and the routine is actually quite fun.

Do you have any favorite workout songs for any of your classes? For your normal workout?

2 Comments:

Blogger Barb said...

Just downloaded Ice Ice Baby for a road trip CD I made for a friend. HILARIOUS!

April 02, 2007 4:54 PM  
Blogger Scott said...

I love the Body Pump classes. I heard this great Mr Brightside mix in a class, had a strong beat that was fun to listen to.

Scott

April 03, 2007 6:04 AM  

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